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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. trade paperback book published by Penguin Books in 2017.

You are purchasing a Acceptable copy of 'It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle'. Condition Notes: Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing.

"It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle" by Mark Wolynn is a self-help book that delves into the impact of family trauma on individuals and how to break the cycle.

Chronic Pain. Obsessive thoughts. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations.

You are purchasing a Good copy of 'It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle'. Condition Notes: Noticeable wear to cover, edges, or spine. Dust jacket may be missing.

What stands out about this activity book is the colorful illustrations throughout.