"Lighten Your Load: 35 Surprisingly Simple Ways to Free Yourself from Stress" by Karin Kiser is a self-help book that focuses on stress management and self-management techniques. Published in 2016 by CreateSpace, this trade paperback book offers practical strategies to help readers reduce stress and declutter their lives. With 124 pages filled with tips and

"Lighten Your Load: 35 Surprisingly Simple Ways to Free Yourself from Stress" by Karin Kiser is a self-help book that focuses on stress management and self-management techniques. Published in 2016 by CreateSpace, this trade paperback book offers practical strategies to help readers reduce stress and declutter their lives. With 124 pages filled with tips and