"Wherever You Go, There You Are: Mindfulness Meditation" by Jon Kabat-Zinn is a book that explores the practice of mindfulness meditation and its benefits for personal well-being. Focusing on the present moment and cultivating a non-judgmental awareness, this book offers insights and techniques for incorporating mindfulness into daily life. Written in English and centered around
The book is illustrated with silk-screened images on thick paper.
A nice touch is the illustrated border on every single page.
CONDITION: VERY GOOD +. All four books are clean, unmarked and bright with tight binding, crisp clean edges and solid softcovers. Three of the four books are in Like New condition. Only Buddha's Brain shows moderate use.
Book is in Excellent to Like New condition. Good luck.
This activity book includes a code-breaking section for secret messages.
What stands out about this novel is its refusal to be predictable.
These are small paperback books measuring roughly 6.25" by 4.2". This is a 7-book set. The books are all in very good condition. Their covers show minor wear with some scratches and edge wear. Their text is all unmarked with minor wear to the outer edges of their pages. Their binding is sound. The outer
Publisher: Sweetwater PressPublish Date: October 2021Weight: 0.9 lbSize: 8." x 6.0" x 0.6" The personal writings of the Roman emperor Marcus Aurelius, who ruled from 161 to 180 AD, not only reflect on the philosophical idea of Stoicism, but also on this powerful man’s day-to-day life and issues that still plague us all. Considered to
Selected discourses of the Greek philosopher Epictetus, including the text of hisEnchiridion. of Stoic Philosophy . This omnibus anthology includes a selection of works by three of the greatest Stoic philosophers.
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