Guided Fitness for Seniors: Stay active and improve your well-being with this specialized Chair Yoga Exercise Notebook. Benefits of Seated Yoga Format: Seated/Chair Yoga Guide. Perfect for beginners or those recovering from injury.
Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga.
A nice touch in this novel is the way it handles time jumps.
Yoga for all ages (A Fireside book) by Rachel E. Carr Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
Damage to cover shown in photos
Seniors looking for a safe way to stay active, manage weight, and reduce stiffness. Over 50 illustrated exercises: Clear drawings and easy-to-follow instructions for each pose. Readers who appreciate step-by-step, illustrated exercise books with clear progression.
The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit - Cards - GOOD Product Id:0811828891 Condition:USED_GOOD Notes:Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...
Hardcover with dust jacket. Book is tightly bound and clean. Jacket is also in excellent condition. (8C)
Dust cover: Sunning on the spine. Tears and pieces are missing near the top and bottom edges of the spine. Creases on the top and bottom edges of the cover. All 4 corners have wear. Hardcover: Sunning on the spine, top and bottom edges of the hardcover.
Yoga Anatomy-2nd Edition - Paperback By Kaminoff, Leslie - VERY GOOD Product Id:1450400248 Condition:USED_VERY_GOOD Notes:Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc...
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